Today, a large number of men suffer from power problems, which is largely associated with a bad environmental situation.Consequently, now not only men over 50, but also young guys are faced with this disease.
Of course, if each new problem arises, all people are not in a hurry to hide to stuff themselves with "chemistry" and try to find a solution more respectful of the environment.In this case, they are considered to be natural aphrodisiacs which can increase power and solve the problem of erection.
In addition, power products can be used as a preventive agent in order to further exclude problems in this area.
The regime of a real man
It has long been noticed that certain food elements have a beneficial effect on the sexual function of a man and he begins to transform himself.
In Europe, nuts and raw eggs were considered these, which any healer recommended to patients with infertility or sustained simplicity.
To the east, these properties were attributed to the blood snake, the rhino horns and certain breeding organs of animals.
Modern medicine no longer enjoys observation and, in its statements, only applies exact data and testimony of research.Thus, it has been found that the reproduction function does not need incredible and exotic products, and more often than not, it simply lacks vitamins A and E. In addition, vitamin B is necessary for the normal identification of hormones with positive properties of the second, an increase in the conductivity of the nervous channels, allowing the body and thoughts, and under the rest of the function of the reproductive system.
Correct menu
Despite the strong reluctance of many men to eat plant food, many doctors respond, it is simply necessary to do so.First of all, it is precisely that they often contain a greater amount of vitamins necessary for the synthesis of proteins.In addition, this allows you not to gain weight, which then leads to diabetes.It is this disease in 20% of cases leading to sexual function disorders.
Additional information on the relative which products increase the power of a man, it becomes that they should contain zinc, magnesium, potassium and sulfur.In many situations, the main erection problem is spasms and pain that occurs due to tension in the muscles.You can remove them by the presence of carbohydrates and creatine, which is easiest to find in meat products.
From this, it becomes clear that you should normalize your diet and cannot be overlooked by any type of product if a person wants to have a normal erection.
What to choose?
As already mentioned, you should focus your attention precisely on the ingredients of plant origin.
Thus, the products affecting the power of men are represented by the following list:
- Nut.The most famous and often used aphrodisiac that each man should be consumed.Often, doctors recommend that their patients increase the quantity of this product in the diet;
- Peanut.It has similar properties, but the concentration of vitamin A is slightly less.However, if a person replaces them with nut representatives, there will be nothing wrong with that;
- Pistachios.Probably the most delicious representative of this family.As a prevention, you just have to eat up to 100 g of these nuts per day.
Do not forget the fruits, which sometimes the male body is so lacking.Among them, it is better to choose:
- figs,
- grenade,
- citrus.
Some scientists have proven that grapes and, therefore, wine can also relieve this type of problem.
It is quite interesting that one of the most powerful aphrodisiacs is the simple garlic.
It is for this reason that each man for evidence of his strength had to eat a head with the main dish on a head.There is an interesting legend about Luke, whose effect on male libido is known from ancient Rome.It was forbidden to use the monks that gave the celibacy dinner, because his taste led them to the arms of Venus.
The most famous psychologist may have proven that simple rye bread can be included in products that increase the power of men.Mushrooms, pumpkin seeds and even nettles were also included here.Despite the fact that the latter seems not edible for many people, but his burning secret has been used in medicine for more than a millennium.Now, nettles are sold as a means of infusion that can increase male power and facilitate the recovery process after these diseases.
Dairy and dairy products are an integral part of the diet of any healthy person.They are necessary not only to the normal functioning of the body, but also a part of their action aims precisely the sexual function.For this reason, you should not avoid:
- Cheeses;
- Blanc cheese;
- Cream.
Popular dishes to increase power
Data is special instructions where products beneficial for power are combined with each other and end up giving an incredible effect.They must be periodically added to your menu in order to be a good lover.
In one of the countries, if a man had problems in such a delicate area, then he was offered a bull or lamb baked eggs.Do not think that it is a kind of ritual.It has been proven that they really have an amazing effect on sexual function, and fried onions are capable of improving the effect several times.It is worth listening to the advice of the Highlanders, which has long been famous for their longevity.
There are also a large number of revenues from France, where, as you know, there is a "city of love".Basically, they contain seafood, including: oysters, molds, shrimp, crayfish, lobsters and red fish.In these ingredients, there is the amount of zinc and selenium necessary for the body, required by it to secrete testosterone.Even the world renowned lover ate 50 oysters per day, thanks to which he became famous for his lovers, which lasted up to 39 years.
There is also a new pleasant for dessert lovers - it has been found that hot chocolate can replace a number of aphrodisiacs.This is the most important cake not only of children, but also adults, but with the advent of this news, they started to prepare it even more often.
We must not forget the salads, without which not a single party is over.Their preparation does not require much effort and has long been proven that they are able to prevent obesity and problems of the cardiovascular system.For those who suffer from sexual diseases, it is worth understanding that if you add a coriander, spinach or celery, they become incredibly useful for power.When a salad is prepared using mackerel, this can also affect the design, because the fish, entering the body, begins to cause increased secretion of seeds.At the same time, on the spermagram, you can see an increase in the activity of sperm.
If you wish, it is worth adding to a salad or any mayonnaise dish - a dairy product representative.Thanks to it, the effect of good nutrition will increase considerably and, therefore, the problem will be much faster and easier.