In relationships between men and women, gender plays a key role.Sexual relations between partners are one of the predominant factors when various types of disagreements arise in relationships.
Potency in men: erection physiology, sex hormones, age factors
The power of men plays a major role for most of them.An erection implies the ability to enjoy yourself and obtain satisfaction from your partner during sexual intercourse.Sex allows you to relieve sexual tension and ultimately resolves a man's very natural goal: becoming a father.
The physiology of erection is quite simple: the internal space of the penis is filled with arterial blood.At the same time, the penis reaches its maximum size and is ready to participate in full sexual intercourse.The power of a man plays a decisive role in this case.
The penis consists mainly of corpora cavernosa lined with smooth muscle fibers.Male potency involves erection of the penis when the corpora cavernosa are filled with arterial blood.In this case, the muscles relax, and the venous vessels, on the contrary, are compressed.After ejaculation, this process occurs in reverse order.
The male potency procedure includes several factors, including the erection process itself.Each of the stages of an erection is regulated by hormones and enzymes, which are biologically active substances.The body produces certain hormones and lessens the effects of others, based on commands generated by the brain.
If a man has power, a whole cycle of successive events takes place in the body.First, a man experiences sexual excitement, then during sexual intercourse and the impact on the nerve endings of the penis, orgasm occurs and ejaculation occurs.
Components of the concept of masculine potency
- Sexual attraction (libido) to the opposite sex.
- Sexual arousal and desire for sexual intimacy, the occurrence of an erection.
- Ability to have sexual intercourse.
- Ability to achieve orgasm.
- Sperm quality and volume.
Male sexual power peaks between the ages of 20 and 30.
The first erection occurs in adolescents at puberty.In most cases, this phenomenon has nothing to do with sexual attraction, which arises consciously, but arises spontaneously.Such periods occur at night and in the morning and result from a rapid increase in the level of the hormone testosterone.The power of an adult man manifests itself more clearly and consciously.
Already growing, the desire for sexual intimacy becomes more conscious and an active sex life begins.There comes a time when a man has a family and regular sexual contact.The average number of sexual acts is generally three per week.At the age of 40, a man's potency begins to decrease and his erection weakens.
Impaired potency in a man at a young age is due to the presence of various diseases.Treatment of absence or weak potency in a young man involves the use of special medications.In adulthood and old age, decreased potency in men is, in most cases, incurable.But even in this case, it is still quite possible to maintain male potency for a sufficient period of time using specialized stimulants.But you need to be extremely careful: the use of such drugs can lead to complications and side effects.
A man's potency level largely depends on the level of the hormone testosterone in the blood.This sex hormone is produced using biologically active substances created in parts of the brain called the pituitary gland and hypothalamus.
In the male body, testosterone is produced in the testicles and, to some extent, in the adrenal cortex.When testosterone enters the prostate, it is converted to dihydrotestosterone, a more active hormone.
It is in this mechanism that the real cause of the decrease in potency in men lies.Diseases such as prostatitis, which affect the prostate tissue, cause erectile dysfunction.
The influence of testosterone on male potency and the functioning of the reproductive system
The hormone testosterone stimulates the appearance of secondary sexual characteristics in boys, young men and adult men;it regulates the intensity of libido, as well as the course of various processes in the prostate.Testosterone directly affects potency in men, their physical activity and endurance, affects the functioning of the apocrine glands and the body's metabolism.Testosterone, in addition to this, also performs many other functions.
To restore potency in men, modern medicine offers many new developments of drugs.Thanks to these drugs, it becomes possible to completely restore sexual activity.It is possible to achieve a rapid erection with the help of medications that increase blood flow.
Testosterone drugs are intended to restore hormonal levels in the male body and, therefore, increase male potency.Medicines that increase potency in men are available only with a doctor's prescription, this is due to the need to select an individual dosage of the active substance.
Today, many dietary supplements (BAA) have appeared on the market, which contain (mainly) natural substances that are completely safe for the body (medicinal herbs, vitamins and minerals of biological origin).The release form of dietary supplements is tablets, creams and gels.These medications are safe for long-term use to treat potency in men.
It should be understood that medications alone cannot restore a man's potency.Moreover, a whole complex is needed to actively affect all aspects of male potency.Be sure to engage in active physical activity and organize a proper and nutritious diet.
It is also worth starting to use general and reflex massages.An important element of restoring potency in men is the complete abandonment of all bad habits and the beginning of a healthy lifestyle.
Proper nutrition contains all the substances, vitamins and minerals necessary for the body.The question of nutrition must receive the greatest attention;food should be healthy and varied.
Causes of deterioration of potency in men
The manifestation of various harmful environmental factors greatly affects the potency of men.The emotional context of daily life and the illnesses that affect this aspect of life also have a significant impact on male strength.
Good potency in a man is a sign of the proper functioning of the whole body.On the other hand, impaired masculine potency is a sign of existing illnesses or psychological disorders.
If life is calm and measured, if health is maintained at the required level, then man's power will be at the appropriate level.No factor prevents a healthy sex life and harmonious relationships with the opposite sex.
Reasons for lack of potency in men
- Potency problems in men arise when stress and severe fatigue affect his body.In this case, to restore a good degree of erection and increase potency, a short rest of several days is usually enough.If stress becomes chronic and develops into depression, there is a risk of psychogenic impotence.
- A recurring feeling of discomfort during sexual intercourse.This can occur with diseases of the genitourinary system, pain and itching in the genital area, prostatitis, hemorrhoids and others.
- Disruption of the endocrine system, insufficient testosterone levels and low activity of the thyroid gland can cause chronic impotence in men.
- Various chronic diseases directly affect the erection process and deplete the energy potential of the entire body.This directly affects a man's potency, because the body devotes all its energy to chronic diseases.
- Diabetes mellitus is one of the reasons for the absence or insufficient potency in men.
- Metabolic disorders in the body also affect the decrease in male potency.
- Diseases of the digestive and enzymatic systems reduce the body's absorption of nutrients, minerals and vitamins.This leads to a decrease in the synthesis of hormones and substances necessary for a man's body to have an active sex life.In general, the lack of such essential compounds and elements has a detrimental effect on potency in a man.
- Neurological disorders of brain functioning or disorders of the transmission of nerve impulses also greatly affect the degree of potency in men.These can be diseases such as spinal hernia, spinal injuries, intervertebral cartilage disorders.
- Diseases of the cardiovascular system have a detrimental effect on the possibility of a full sex life and, as a result, reduce potency in men.Among these pathologies are the following: heart rhythm disturbances, fluctuations in blood pressure, atherosclerosis, ischemic disorders.
- Phlebological pathologies that lead to disruption of normal blood flow in the vessels supplying the genitals can have a critical impact on potency in men.These disorders directly affect the erection process.Metabolic processes in the prostate and endocrine glands also slow down.
- Injuries to the genitals can cause potency disorders in men.
- Complications after using medications can affect potency in men.The attending physician usually warns the patient about side effects associated with the use of medications.
In addition to the above reasons for impaired potency in men, the environmental situation of the region and exposure to radiation can also have an adverse effect.
Bad habits, such as smoking and excessive consumption of alcoholic beverages, also have a detrimental effect on male potency level.A healthy and complete diet is necessary, which should include vegetables, fruits, fish and lean meat.It is very important for good potency in men to engage in physical activity, for example, morning exercises, a visit to the gym, yoga, cardiovascular exercises and any active sports.
A long and rich sex life at any age can be maintained using biologically active supplements (BAA), which contain plant extracts that have a tonic effect, stimulate blood circulation and normalize metabolic processes in the prostate.
Natural herbal teas and mixtures for cleansing blood vessels, normalizing myocardial function and restoring the properties of blood are also necessary to normalize and increase potency in men.City pharmacies offer various tinctures, mixtures and capsules that you can prepare yourself at home.
Therapeutic treatment of organ pathologies, using injections and medications prescribed by an experienced doctor, is quite effective in nature.This therapy helps maintain and restore potency in men.And if it is not caused by age-related changes in the body, then it effectively eliminates the reasons that interfere with the full sex life of men.
Methods of strengthening potency in men
- Normalization of weight has a beneficial effect on a man's potency, and this is achieved through diet and exercise.
- Give up bad habits like alcohol, tobacco.
- A sedentary lifestyle has a detrimental effect on potency in men, so it is necessary to play sports and start an active lifestyle.
- Reduce exposure to stressful situations.If you cannot cope with it on your own, consult a doctor to prescribe sedatives.
- A comprehensive medical examination will help identify diseases that you had no idea about, but which nevertheless affect the level of potency in men.
Before taking medication, you must first adopt a healthy lifestyle and a good diet.This can have a positive effect in restoring potency in men without resorting to medical help.
One of the options for restoring male potency is alternative medicine.In this case, you should take special care of your safety and trust only recognized representatives of this direction.
Recipes for maintaining and restoring potency in men
- Pour 100 grams of fennel into a bottle of port and leave in the refrigerator for three weeks.Then filter and take half a glass in the evening.
- Rinse a glass of dried peas in water, then add 1 liter of cold water and leave to infuse overnight.Filter in the morning and drink throughout the day.
- Ginseng root 3-4 cm long, pour 3.5 liters of vodka.The next day, take 26 to 60 ml of tincture alone.every day.When the tincture runs out, add the same amount of vodka again, insist and start taking it again.
- Mix honey with propolis 1 for 1, consume 1 tablespoon in the morning on an empty stomach.
- Dilute a tablespoon of baking soda in a volume of water equal to 2 glasses.Drink throughout the day.
Special potent drugs are a good way to increase potency in a man and prolong sexual intercourse.These are mainly drugs from the group of phosphodiesterase type 5 inhibitors.
If drugs in this group are ineffective, injections of synthetic prostaglandins are prescribed.It is worth understanding that injections are performed into the soft tissues of the penis, which means that not everyone has the opportunity to perform them on their own.
It is also possible to increase potency in men at home.Physical exercises, exercises, visiting the bathhouse and contrast showers effectively contribute to the hardening and strengthening of the vascular system.
Proper nutrition is important to maintain potency in men.Male potency will increase if your diet contains a lot of vegetables and fruits.Vegetable salads, generously seasoned with flaxseed oil, garlic and parsley, have a beneficial effect on male strength.Nuts, dried fruits and freshly squeezed juices should be consumed instead of sandwiches and coffee.
Maintaining the level of potency in men at a high level for many years
By following a few simple preventive measures, eating right and leading an active lifestyle without unnecessary stress, it is quite possible to enjoy a full sex life for many years, while constantly having good potency.
You don’t need to make any special efforts on yourself.You just need to give up bad habits, such as alcohol and tobacco, and be less physically and psychologically tired.The opportunity to acquire ideal potency is available to every man, you just need to take the first step towards yourself.